Understanding the concept of low back pain among healthcare workers: Aremu Abdulmujeeb Babatunde
The cause of back pain is often not what you expect. There is too much focus on disc herniations. Quite often the problem is a lack of blood supply to the spine. Atherosclerosis accumulates on the posterior wall of the abdominal aorta and plugs up the lumbar arteries that supply the spine. Multilevel disc degeneration develops. Degenerated discs lose their radial strength and disc herniations occur. Degenerated discs gradually lose their cushion function and bone spurs called osteophytes form to compensate. These osteophytes cause central spinal stenosis and foraminal stenosis. Fat from meat, junk food and vegetable oils is deposited in the central canal and called ´´epidural lipomatosis´´. All this and much more is explained in the audiobook, including how to treat it. Dr. Rogers is a Stanford-and-Harvard-trained MD with 25 years experience diagnosing and treating back pain. New insights in this audiobook will help you to decrease and prevent back pain. 1. Language: English. Narrator: Peter Rogers, MD. Audio sample: http://samples.audible.de/bk/acx0/114569/bk_acx0_114569_sample.mp3. Digital audiobook in aax.
The Truth About Low Back Pain:Strength mobility and pain relief without drugs injections or surgery Gage Permar
Do you have extreme back pain? Do you feel as though you can´t move without sharp pain? Do you need a break from unending discomfort? Do you feel stagnant, stuck in a rut, and ready for a change? Are you terrified of ending up old having wasted years of your life with back pain? If you keep doing what you´ve always done, you´ll never break free of your back pain. Is this positive for you? Back Pain: Alleviate Back Pain and Start Healing Today teaches you every step, including an action plan for destroying back pain at the roots. This is a book of action and doesn´t just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start. Back Pain: Alleviate Back Pain and Start Healing Today is full of real-life examples for back pain sufferers, proven techniques of that have worked for thousands of people just like you. These methods are backed up countless research studies, all which will arm you with a mindset primed for success and powerful, concrete back pain relief techniques. Easy-to-implement small changes and practical takeaways for immediate action. What happens if you ignore your back pain? Learn what causes your back pain? Why should you care about your back pain What levels of relief you ought to shoot for The consequences of ignoring your back pain How will you learn to be free from back pain? Identify the source of your stress What you can do today to kiss your pain goodbye Tricks for handling acute back pain How to develop habits that will improve your back strength What happens when you don´t let life pass you by? 1. Language: English. Narrator: Isaiah Lawson Jr. Audio sample: http://samples.audible.de/bk/acx0/068268/bk_acx0_068268_sample.mp3. Digital audiobook in aax.
Nortin Hadler knows backaches. For more than three decades as a physician and medical researcher, he has studied the experience of low back pain in people who are otherwise healthy. Hadler terms the low back pain that everyone suffers at one time or another ´´regional back pain.´´ In this audiobook, he addresses the history and treatment of the ailment with the healthy skepticism that has become his trademark, taking the ´´Hadlerian´´ approach to backaches and the backache treatment industry in order to separate the helpful from the hype. Basing his critique on an analysis of the most current medical literature as well as his clinical experience, Hadler argues that regional back pain is overly medicalized by doctors, surgeons, and alternative therapists who purvey various treatment regimens. Furthermore, he observes, the design of workers´ compensation, disability insurance, and other ´´health´´ schemes actually thwarts getting well. For the past half century, says Hadler, back pain and back pain-related disability have exacted a huge toll, in terms of pain, suffering, and financial cost. Stabbed in the Back addresses this issue at multiple levels: as a human predicament, a profound social problem, a medical question, and a vexing public-policy challenge. Ultimately, Hadler´s insights illustrate how the state of the science can and should inform the art and practice of medicine as well as public policy. Stabbed in the Back will arm any reader with the insights necessary to make informed decisions when confronting the next episode of low back pain. 1. Language: English. Narrator: Elana Perl. Audio sample: http://samples.audible.de/bk/adbl/019555/bk_adbl_019555_sample.mp3. Digital audiobook in aax.
Learn How to Prevent Back Pain:The complete guide to understanding preventing and overcoming back pain Simon Fox
The 7-Day Back Pain Cure:How Thousands of People Got Relief Without Doctors Drugs or Surgery Jesse Cannone
Most people, young or old, have suffered from back pain - the causes are often found in the spine. These pains can come from a trauma, old or recent injuries, or they may be due to natural wear and tear due to aging. Although, these pains can also develop due to a poor quality of life. Through the minutes of this audiobook I propose to discuss the spine exhaustively, from both the point of view of its anatomy and the diversity of problems that can be generated in that area. I think it is important to go into such detail because it is necessary to understand the vital functions of the spine, in order to be fully aware of the need to take care of this part of the body if we want to enjoy good health. How can it help me to listen to this book? My purpose goes much further; I want to be useful and contribute to providing natural relief to people suffering from diseases related to the spine. I am in the position to affirm that I offer our listeners a therapeutic program for some of the ailments related to spinal problems. I will include a wide variety of suggestions and activities to ease pain, avoid aggravating the ailments, and prevent disorders in the future. It is incredible how, by simply changing the way we go about our daily tasks, we can alleviate the spine. A well-informed person, when it comes to a health problem that afflicts them, will be in a better position to face their illness, administer treatment, and even fully recover. My greatest satisfaction would be that this audiobook about spine health is useful in providing knowledge and understanding. Consequently, my goal would be to help people suffering from pain in the back area. 1. Language: English. Narrator: Daniel Anthony Carey. Audio sample: http://samples.audible.de/bk/acx0/154297/bk_acx0_154297_sample.mp3. Digital audiobook in aax.
STOP HARMFUL SURGERY BACK PAIN:A NEW APPROACH AT LAST Paul Hemenway MD Mph Altrocchi
Fusion for chronic low-back pain:. . . and especially in spondylolisthesis Per Ekman
EFFECTS OF THE McKENZIE PROTOCOL ON BACK PAIN IN PREGNANT SUBJECTS:EFFECTS OF THE McKENZIE PROTOCOL ON THE TREATMENT OF BACK PAIN IN PREGNANT SUBJECTS Olusola Ayanniyi
Chiropractic Treatment for Headache and Lower Back Pain:Systematic Review of Randomised Controlled Trials Rainer Thiele