Angebote zu "Step" (249 Treffer)

Kategorien

Shops

Kinesiology Taping for Rehab and Injury Prevention
12,50 € *
ggf. zzgl. Versand

THE ULTIMATE DIY TAPING GUIDE OF EVERYDAY INJURIES AND AILMENTS INCLUDES OVER 200 STEP-BY-STEP PHOTOSWidely used by physical therapists, chiropractors and personal trainers, kinesiology tape provides incredible support while simultaneously stretching so your body can perform its normal range of motion. Now you can utilize this amazing material at home. Simply buy a roll at your local drugstore and follow the taping methods described in this book to reduce pain, rehab an injury and get back in the game.Providing clear step-by-step instructions and helpful photos, the author shows how to tape the most common injuries and conditions anywhere on the body:- Neck pain- Frozen shoulder- Bicep strain- Tennis elbow- Wrist sprain- Tight IT band- ACL/MCL sprains- Achilles tendinitis- Ankle sprain- Plantar fasciitis

Anbieter: Dodax
Stand: 17.01.2020
Zum Angebot
Kinesiology Taping for Rehab and Injury Prevention
12,90 € *
ggf. zzgl. Versand

THE ULTIMATE DIY TAPING GUIDE OF EVERYDAY INJURIES AND AILMENTS INCLUDES OVER 200 STEP-BY-STEP PHOTOSWidely used by physical therapists, chiropractors and personal trainers, kinesiology tape provides incredible support while simultaneously stretching so your body can perform its normal range of motion. Now you can utilize this amazing material at home. Simply buy a roll at your local drugstore and follow the taping methods described in this book to reduce pain, rehab an injury and get back in the game.Providing clear step-by-step instructions and helpful photos, the author shows how to tape the most common injuries and conditions anywhere on the body:- Neck pain- Frozen shoulder- Bicep strain- Tennis elbow- Wrist sprain- Tight IT band- ACL/MCL sprains- Achilles tendinitis- Ankle sprain- Plantar fasciitis

Anbieter: Dodax AT
Stand: 17.01.2020
Zum Angebot
Kidawski, Christopher J.: The Back Pain Bible
39,29 € *
ggf. zzgl. Versand

Erscheinungsdatum: 29.06.2017, Medium: Taschenbuch, Einband: Kartoniert / Broschiert, Titel: The Back Pain Bible, Titelzusatz: A Breakthrough Step-By-Step Self-Treatment Process To End Chronic Back Pain Forever, Autor: Kidawski, Christopher J., Verlag: Influential Health Solutions, Sprache: Englisch, Schlagworte: HEALTH & FITNESS // Pain Management // Umgang mit persönlichen und gesundheitlichen Problemen, Rubrik: Ratgeber Gesundheit, Seiten: 208, Informationen: Paperback, Gewicht: 269 gr, Verkäufer: averdo

Anbieter: averdo
Stand: 17.01.2020
Zum Angebot
Kidawski, Christopher J.: The Back Pain Bible
39,29 € *
ggf. zzgl. Versand

Erscheinungsdatum: 29.06.2017, Medium: Taschenbuch, Einband: Kartoniert / Broschiert, Titel: The Back Pain Bible, Titelzusatz: A Breakthrough Step-By-Step Self-Treatment Process To End Chronic Back Pain Forever, Autor: Kidawski, Christopher J., Verlag: Influential Health Solutions, Sprache: Englisch, Schlagworte: HEALTH & FITNESS // Pain Management // Umgang mit persönlichen und gesundheitlichen Problemen, Rubrik: Ratgeber Gesundheit, Seiten: 208, Informationen: Paperback, Gewicht: 269 gr, Verkäufer: averdo

Anbieter: averdo
Stand: 17.01.2020
Zum Angebot
Physical Therapy for Intervertebral Disk Disease
79,99 € *
ggf. zzgl. Versand

Patients with pain emanating from their spines represent some of the most frequent and challenging cases for physical therapists. Here is a comprehensive and practical introduction to the management of back pain and restricted spinal function caused by intervertebral disk damage. The authors provide evidence-based, clinically oriented strategies for the diagnosis and therapeutic treatment of disk injury in the lumbar, thoracic, and cervical spinal regions. The text gives an overview of research studies on the effects of physical therapy on back pain, step by step guidance on examination and conservative and postoperative physical therapy procedures, and detailed discussion of rehabilitation and prevention of further disk damage.Key Features:- Extensive coverage of examination, from patient history to tests for assessing spinal movement to nerve conduction- Precise instructions and useful pointers on treatment methods aid in daily practice- Chapter on basic principles of anatomy, physiology, and epidemiology offer foundational knowledge- Crucial information on approaches for rehabilitation and injury prevention, including strengthening, coordination exercises, and conditioning- Case studies present clinical examples that guide the reader through the full course of therapy- 70 clear line drawings illustrate how to maintain correct posture, avoid poor posture, and protect and train muscles, nerves, and joints- Physical Therapy for Intervertebral Disk Disease is a complete guide to the diagnosis and physiotherapeutic treatment of problems resulting from intervertebral disk damage. Practitioners and students of physical therapy, rehabilitation medicine, and occupational therapy will read this book cover to cover and refer to it regularly when working to relieve back pain and restore full capacity in their patients.

Anbieter: Dodax
Stand: 17.01.2020
Zum Angebot
Physical Therapy for Intervertebral Disk Disease
82,30 € *
ggf. zzgl. Versand

Patients with pain emanating from their spines represent some of the most frequent and challenging cases for physical therapists. Here is a comprehensive and practical introduction to the management of back pain and restricted spinal function caused by intervertebral disk damage. The authors provide evidence-based, clinically oriented strategies for the diagnosis and therapeutic treatment of disk injury in the lumbar, thoracic, and cervical spinal regions. The text gives an overview of research studies on the effects of physical therapy on back pain, step by step guidance on examination and conservative and postoperative physical therapy procedures, and detailed discussion of rehabilitation and prevention of further disk damage.Key Features:- Extensive coverage of examination, from patient history to tests for assessing spinal movement to nerve conduction- Precise instructions and useful pointers on treatment methods aid in daily practice- Chapter on basic principles of anatomy, physiology, and epidemiology offer foundational knowledge- Crucial information on approaches for rehabilitation and injury prevention, including strengthening, coordination exercises, and conditioning- Case studies present clinical examples that guide the reader through the full course of therapy- 70 clear line drawings illustrate how to maintain correct posture, avoid poor posture, and protect and train muscles, nerves, and joints- Physical Therapy for Intervertebral Disk Disease is a complete guide to the diagnosis and physiotherapeutic treatment of problems resulting from intervertebral disk damage. Practitioners and students of physical therapy, rehabilitation medicine, and occupational therapy will read this book cover to cover and refer to it regularly when working to relieve back pain and restore full capacity in their patients.

Anbieter: Dodax AT
Stand: 17.01.2020
Zum Angebot
Cupping Therapy for Muscles and Joints
19,50 € *
ggf. zzgl. Versand

Step-by-Step Guide to Understanding and Using the Ancient Art of Cupping!An important part of Traditional Chinese Medicine for thousands of years, cupping has recently gained widespread acclaim for its many benefits. It may look like some kind of torture and temporarily leave strange circles on your skin, but it's so effective that everyone from professional athletes to famous celebrities is using it to improve their health and well being.In this book, you will discover what cupping is, how it works, and which cupping techniques would be best for you. You will learn the science behind the suction and the many conditions and ailments it can alleviate, including:- Lower Back Strain- Tennis Elbow- Wrist and Forearm Pain- Neck and Shoulder Injuries- Sore Hamstrings- Knee Pain- Allergies- Insomnia- Anxiety and Stress- Constipation- Eczema- Menstruation

Anbieter: Dodax
Stand: 17.01.2020
Zum Angebot
Foam Roller Exercises
18,10 € *
ggf. zzgl. Versand

Foam rollers have become a staple of the home gym, and are a trusted tool to avoid injury and aid recovery. Foam Roller Exercises shows you how to make the most of this simple tool with restorative exercises to build core strength, relieve pain, and stretch your muscles.Discover over 60 foam roller stretches to strengthen, condition, and heal your body with minimal equipment. Address problems such as spending too much time sitting, stress relief, and pain management with 20 unique programs to suit your lifestyle, including pre and post-workout exercises to help your body recover.With handy step-by-step photography for every exercise, discover foam roller moves and massages for all areas of the body, including chest, back, calves, and shoulders. Add foam rolling to your routine and let your body reap the benefits.

Anbieter: Dodax
Stand: 17.01.2020
Zum Angebot
Foam Roller Exercises
18,70 € *
ggf. zzgl. Versand

Foam rollers have become a staple of the home gym, and are a trusted tool to avoid injury and aid recovery. Foam Roller Exercises shows you how to make the most of this simple tool with restorative exercises to build core strength, relieve pain, and stretch your muscles.Discover over 60 foam roller stretches to strengthen, condition, and heal your body with minimal equipment. Address problems such as spending too much time sitting, stress relief, and pain management with 20 unique programs to suit your lifestyle, including pre and post-workout exercises to help your body recover.With handy step-by-step photography for every exercise, discover foam roller moves and massages for all areas of the body, including chest, back, calves, and shoulders. Add foam rolling to your routine and let your body reap the benefits.

Anbieter: Dodax AT
Stand: 17.01.2020
Zum Angebot