The Ab Revolution Fourth Edition - No More Crunches No More Back Pain ab 14.49 € als epub eBook: Stop Back Pain From Hyperlordosis. Healthier Core and Spine Training.. Aus dem Bereich: eBooks, Fachthemen & Wissenschaft, Medizin,
Addressing chronic back pain, diabetes, joint replacements, osteoarthritis, neurological issues, and more, Joseph "Dr. Joe" Christiano reveals how this cutting-edge therapy can rapidly replace damaged cells in the body with no side effects or allergic reactions. If you have been disappointed by ineffective treatments, the answer to improving your health may be in your stem cells. Dr. Joe explains how adult stem cell therapy and activators are two of the new technologies in regenerative medicine that will be game changers in medical history. Adult stem cell therapy is disrupting and revolutionizing the way we think about our health. Stem Cell Revolution features testimonials of people who have seen their pain disappear, COPD reversed, and kidney function restored, among other benefits. 1. Language: English. Narrator: Tom Parks. Audio sample: http://samples.audible.de/bk/hove/003380/bk_hove_003380_sample.mp3. Digital audiobook in aax.
A groundbreaking revolution in using posture to manage stress, tension, and negative behavior in one simple manual. The methods reflect cutting edge research in behavioral techniques and ancient insights into the best and most natural ways to release stress and transform your posture, attitude, and perception. Easy to follow, dramatically simple to do, a must-have handy guide for busy people everywhere. Relieving pain is one of the primary goals of changing your posture and The Change Your Posture, Change Your Life workbook is designed to help you do just that. Safely, naturally, organically, effectively. Are you stressed? Do you need relief from neck pain? Would you like to release pain from your back and shoulders? A revolutionary method to release your pain, manage stress, and reduce tension and negative behavior in one simple manual. Used by thousands of people around the world, the techniques reflect the latest research in behavioral methods together with ancient insights into the most natural ways to release pain and stress, helping you to transform your posture and discover the most comfortable way to live in complete harmony with your body. Pain killers dull the pain but they can't do the job indefinitely. Now doctors and wellbeing specialists are encouraging more and more people to work with better methods to tackle the causes of discomfort and find effective ways to relieve it. Easy to follow, simple to do, an essential handy guide for busy people everywhere. Join the thousands of individuals who have benefited from these techniques and experience the difference in your life. Ten days. Ten simple steps. The pathway to transformation. 1. Language: English. Narrator: Greg Parry. Audio sample: http://samples.audible.de/bk/acx0/038714/bk_acx0_038714_sample.mp3. Digital audiobook in aax.
Azar Nafisi, author of the international best seller Reading Lolita in Tehran, now gives us a stunning personal story of growing up in Iran, memories of her life lived in thrall to a powerful and complex mother, against the background of a country's political revolution.A girl's pain over family secrets; a young woman's discovery of the power of sensuality in literature; the price a family pays for freedom in a country beset by political upheaval; these and other threads are woven together in this beautiful memoir, as a gifted storyteller once again transforms the way we see the world.Reaching back in time to reflect on other generations in the Nafisi family, Things I've Been Silent About is also a powerful historical portrait of a family that spans many periods of change leading up to the Islamic Revolution of 1978-79, which turned Azar Nafisi's beloved Iran into a religious dictatorship. Writing of her mother's historic term in Parliament, even while her father, once mayor of Tehran, was in jail, Nafisi explores the remarkable coffee hours her mother presided over, where at first women came together to gossip, to tell fortunes, and to give silent acknowledgment of things never spoken about, and which then evolved into gatherings where men and women would meet to openly discuss the unfolding revolution. 1. Language: English. Narrator: Naila Azad. Audio sample: http://samples.audible.de/bk/bkot/001165/bk_bkot_001165_sample.mp3. Digital audiobook in aax.
I started making a list in my diary entitled Things I Have Been Silent About. Under it I wrote: Falling in Love in Tehran. Going to Parties in Tehran. Watching the Marx Brothers in Tehran. Reading Lolita in Tehran. I wrote about repressive laws and executions, about public and political abominations. Eventually I drifted into writing about private betrayals, implicating myself and those close to me in ways I had never imagined. From Things I Have Been Silent About...Azar Nafisi, author of the beloved international best-seller Reading Lolita in Tehran, now gives us a stunning personal story of growing up in Iran, memories of her life lived in thrall to a powerful and complex mother, against the background of a country's political revolution. A girl's pain over family secrets; a young woman's discovery of the power of sensuality in literature; the price a family pays for freedom in a country beset by political upheaval.Nafisi's intelligent and complicated mother, disappointed in her dreams of leading an important and romantic life, created mesmerizing fictions about herself, her family, and her past. But her daughter soon learned that these narratives of triumph hid as much as they revealed. Nafisi's father escaped into narratives of another kind, enchanting his children with the classic tales like the Shahnamah, the Persian Book of Kings. When her father started seeing other women, young Azar began to keep his secrets from her mother. Nafisi's complicity in these childhood dramas ultimately led her to resist remaining silent about other personal, as well as political, cultural, and social, injustices. Reaching back in time to reflect on other generations in the Nafisi family, Things I've Been Silent About is also a powerful historical portrait of a family that spans many periods of change leading up to the Islamic Revolution of 1978-79, which turned Azar Nafisi's beloved Iran into a religious dictatorship. Writing of he 1. Language: English. Narrator: Azar Nafisi. Audio sample: http://samples.audible.de/bk/rand/001686/bk_rand_001686_sample.mp3. Digital audiobook in aax.
Eve’s Memoirs, a work of her-storical fiction, offers Eve’s secret diary written in the 100th year of the Dawn. Eve entrusts her witty words of wisdom, her deepest desires and innermost thoughts, to her daughters and sons, regarding the pleasures and pains of being a woman on planet Earth. Eve’s Memoirs will cradle you, rock you, and profoundly nurture you with a mystical sense of God’s love for you, as well as help you experience the Garden and find a garden of your own.Note from the author:Sometime, back in my early 30s, when I was buried deep in marriage and having children, I realized - face it - being a woman is different than being a man, especially when it comes to childbearing. I reflected on the fact that I could read about history, but not often...herstory.It was here I met Eve, yes, the Eve of Genesis, the Eve of the Garden. Eve came alive to me from the Garden where there were no religious walls, no racial separations, no caste systems, no language barriers, no pain in childbirth - just Eve with her perfect Adam and God in the Garden, and the talking animals, of course!This encounter with Eve changed my life and view as a woman forever.As Eve spoke to me of the Garden - her life in the Garden and her life outside the Garden - the words were like a melody of a quiet revolution that transformed my life.I hope you find wisdom from Eve’s Memoirs to live a happier life in the Garden, outside the Garden, or in your own garden. I believe the words of Eve are universal, sharing a commonality that transcends national, religious, and racial borders, to reach any woman who has ever struggled with being a woman and hopefully help a few men understand, too! 1. Language: English. Narrator: Emily Lawrence. Audio sample: http://samples.audible.de/bk/acx0/163931/bk_acx0_163931_sample.mp3. Digital audiobook in aax.