Eliminate Back Pain: The No-Nonsense Illustrated Guide to Relief from Back Pain and Low Back Pain Through Exercise and Better Posture: Grant Michaels
Do you have extreme back pain? Do you feel as though you can´t move without sharp pain? Do you need a break from unending discomfort? Do you feel stagnant, stuck in a rut, and ready for a change? Are you terrified of ending up old having wasted years of your life with back pain? If you keep doing what you´ve always done, you´ll never break free of your back pain. Is this positive for you? Back Pain: Alleviate Back Pain and Start Healing Today teaches you every step, including an action plan for destroying back pain at the roots. This is a book of action and doesn´t just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start. Back Pain: Alleviate Back Pain and Start Healing Today is full of real-life examples for back pain sufferers, proven techniques of that have worked for thousands of people just like you. These methods are backed up countless research studies, all which will arm you with a mindset primed for success and powerful, concrete back pain relief techniques. Easy-to-implement small changes and practical takeaways for immediate action. What happens if you ignore your back pain? Learn what causes your back pain? Why should you care about your back pain What levels of relief you ought to shoot for The consequences of ignoring your back pain How will you learn to be free from back pain? Identify the source of your stress What you can do today to kiss your pain goodbye Tricks for handling acute back pain How to develop habits that will improve your back strength What happens when you don´t let life pass you by? ungekürzt. Language: English. Narrator: Isaiah Lawson Jr. Audio sample: http://samples.audible.de/bk/acx0/068268de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Low back pain is a very common problem that is increasingly being treated surgically. This book aims to evaluate carefully the possible surgical approaches to low back pain, with detailed appraisal of the factors leading to their success or failure. It begins by explaining the scientific basis for surgery and considering the different diagnostic techniques that may be employed, thereby elucidating the surgical rationale, indications, and contraindications. The value of conservative options is also assessed to help the reader weigh the need for surgery. The various surgical modalities, including the most recent, are then fully described and evaluated with the aid of numerous illustrations. The book concludes with a chapter devoted to evidence-based analysis of the outcome of surgery in patients with low back pain. This book will be invaluable to orthopaedic and neurosurgeons, rheumatologists, neurologists, and all who are concerned with the effective treatment of this often debilitating condition.
Sciatica Pain Relief: 32+ Effective Solutions for - Pain Relief: Back Pain, Exercises, Preventative Measures, & More ((Back Pain, Physical Therapy, Sciatica Exercises, Home Treatment)): Matthew Foleman
Back Pain Avenger: Heal Chronic Back Pain and Destroy It Forever: Joe Chiappetta
Have back pain? Tried everything to get the relief you crave? Doctors and other therapists don´t appear to have the answer? Randy Charach is undoubtedly among America´s top mind menders, renowned as a results-only hypnotist and hypnotherapist. Randy´s abilities are in demand for TV work (entertainment) in addition to his world-famous clinical work. He is a certified trainer in the D.I.S.C. Personality Profiling system and author of over 20 books and audio programs. In America his one-on-one expenses begin at $5,200. His products are continuously in demand. His famed self-hypnosis workshops, clinics and audio effectively solve problems in all areas of his clients´ business and personal lives all over the globe. Language: English. Narrator: Randy Charach. Audio sample: http://samples.audible.de/bk/mybk/000278de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Back Pain: The Natural Cure For Relieving Back Pain (Back Pain Relief, #1): Don Jefferies
Dr John E. Sarno is a medical pioneer whose programme has helped thousands of patients overcome their back conditions - without drugs or serious surgery. Using his latest research into TMS (Tension Myositis Syndrome), Dr Sarno goes one step further: after identifying stress and other psychological factors in back pain, he demonstrates how many of his patients have then gone on to heal themselves without exercises or other physical therapy. Find out: Why self-motivated and successful people are prone to TMS; how anxiety and repressed anger trigger muscle spasms; how people ´train themselves´ to experience back pain; how to get relief from back pain within two-to-six weeks by recognising TMS and its causes. With case histories and the results of in-depth mind- body research, Dr Sarno describes how patients recognise the emotional roots of their TMS and sever the connections between mental and physical pain... and how, just by reading this book, you may start recovering from back pain today.
Low back pain is among the four most common reasons for a patient visit to a physician in the United States and is the most common cause of workers compensation disability claims. The vast majority of patients are successfully managed medically, however a significant number of patients fail medical management and are offered invasive techniques to manage their pain. In the last two decades, tremendous technological advances have been made with regards to the physician s ability to diagnose and treat low back pain. These technological advances have resulted in the rebirth of older techniques, such as the posterior lumbar interbody fusion, as well as the development of completely new techniques, such as intradiscal electrothermy. Surgical Management of Low Back Pain is designed to provide an overview of some of the new diagnostic and therapeutic modalities as well as an anatomic and physiologic rationale for their application. Chapters on the pathophysiology of pain are juxtaposed with chapters detailing advances in MR imaging and discography. Indications for and limitations of facet injections, intradiscal electrothermy, and spinal cord stimulation techniques are covered. Surgical indications, technique, and complication avoidance as well as management strategies for instrumented and non-instrumented posterolateral fusion, anterior and posterior interbody fusion, and transforaminal interbody fusion are presented in separate chapters. Chapters on patient selection criteria and management algorithms for the patient with failed back surgery syndrome round out the text.
Low back pain (LBP) affects young and old. There is an upsurge in the report of LBP among adolescents. Low back pain presents itself as mechanical in a little percentage of the affected young population. It may linger into adulthood adding to the population that inevitably will have LBP in adult life. Low endurance of the back muscles is a precursor for LBP; especially recurrent/chronic LBP.The Biering Sorenson´s test is a Static Muscular Endurance (BMSE) test. It is a simple clinical tool for assessment of low back muscular endurance. It is valid,reliable,safe,practical, responsive,easily administered and inexpensive. It is a useful tool in predicting susceptibility to LBP since it identifies back musculature with low endurance. It is therefore very important in the prevention and early treatment of LBP, which may forestall LBP in adult life. This study therefore established reference data and pattern of back extensor endurance in school-aged adolescents with and without LBP from Nigeria.